Small Group Training

Small Group Training

No matter your level of fitness, We take pride in knowing that we provide the motivation needed to help you achieve your results

Learn More
Personal Training

Personal Training

1-on-1 with a certified coach

Learn More
TRX Suspension Training

TRX Suspension Training

Suspend all the rules and create your own

Learn More
Cardio Boxing

Cardio Boxing

Learn The Basics Of Boxing while you earn a sweat!

Learn More
Yoga

Yoga

Forget the world, and relax in your own!

Learn More
Athletes Training

Athletes Training

Where sports fail, we succeed

Learn More
Nutrition

Nutrition

Fitness is 20% your activity and 80% nutrition, get the results you want with our Nutrition program.

Learn More

Don't Just Take it From Us


See what our members have to say about us

Eduado Mullet


Eduado Mullets success story

"Coach Sam is amazing"

Shredded 4 Life is amazing! I started my journey at S4L 6 month ago on March, 2019. Since I joined the gym I've lost 50 lbs and more than 10% body fat. The owner and main coach Samuel Ortega do an amazing job motivating members throughout the class and al...

Full Testimonial

Isabela Morales


"Not like other gyms"

S4L is not like other gyms! Here it's like family. everyone supports and encourages each other. Sam, is the best Trainer by far!! He will push you and make sure you reach your goals...

Full Testimonial

Orlando Perez


"The Athletes Training program"

Full Testimonial