Our Facility

Shredded 4 Life is a world class fitness facility serving the local towns of Kendall, Hammocks, Countrywalk

Where Training Goes Beyond The Gym

Whether you are looking to get in shape through personal training or through our group classes, we invite you to come work hard and get results as part of our community!

A little more about us:

  • We offer over 30 class options each week including:
    • Strength Training
    • TRX Suspension Training
    • Cardio Boxing
    • Cardio Dance
    • Yoga
    • Hiit Training
    • Powerlifting/ Strength Training
    • Athletes Training
    • Small group Training
    • Nutritional Counseling
    • Weight loss management
  • Our facility is comprised of over 1700 square feet.
  • We have the top of the line equipment, and lots of it!
  • Our staff is made up of highly experienced and qualified coaches who hold a variety of certifications that make us the most diverse gym in the area.

Questions? Please fill out the form at the bottom of this page and we’d be happy to answer them.



We know walking through the door is the hardest part. You take the first step and we’ll meet you where you are.

Meet Our World Class Coaches Here For You

Hear About Us From Our Members