Programas

Small Group Training

Entrenamiento en grupos pequeños

No importa su nivel de condición física, nos enorgullece saber que brindamos la motivación necesaria para ayudarlo a lograr sus resultados.

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Personal Training

Entrenamiento personal

1 a 1 con un entrenador certificado

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Strength Training

Entrenamiento de fuerza

Hazte más fuerte ahora

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TRX Suspension Training

TRX Suspension Training

Suspend all the rules and create your own

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Cardio Boxing

Cardio Boxing

Learn The Basics Of Boxing while you earn a sweat!

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Yoga

Yoga

Forget the world, and relax in your own!

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Athletes Training

Athletes Training

Where sports fail, we succeed

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Nutrition

Nutrition

Fitness is 20% your activity and 80% nutrition, get the results you want with our Nutrition program.

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Don't Just Take it From Us


See what our members have to say about us

Eduado Mullets success story

Eduado Mullet

Shredded 4 Life is amazing! I started my journey at S4L 6 month ago on March, 2019. Since I joined the gym I've lost 50 lbs and more than 10% body fat. The owner and main coach Samuel Ortega do an amazing job motivating members throughout the class and al...

Isabela Morales

S4L is not like other gyms! Here it's like family. everyone supports and encourages each other. Sam, is the best Trainer by far!! He will push you and make sure you reach your goals...

Orlando Perez

Shredded 4 Life is truly an amazing gym. The guidance and instruction from Coach Sam is top notch. My 11 year old son has been attending this gym for over a year and he has steadily improved his speed, strength and stamina on the soccer field. I also deci...